Monday, December 9, 2013

Review - Salba Chia Seeds

If you aren't regularly consuming Chia seeds as part of your daily routine, you may want to consider it. Chia seeds are loaded with Omega-3 and fiber as well as calcium, magnesium and many other useful minerals. They also very easy to consume. Toss some in a salad or in some yogurt and you've just given yourself a nutritional boost. Heck, you can throw some in your next batch of cookies.

Salba has sent me two bags of their Chia seeds to sample: Whole Seed and Premium Ground. It is difficult to decide which I prefer. The Premium Ground Chia is very easy to get past fussy eaters. I like to add some ground chia seeds to flour and batter fish with it. I like to add the whole chia seeds to smoothies, homemade juice, almond milk and even water so it can absorb the liquid.

Salba's Chia seeds are Non Gmo and it makes me very happy and the product is packaged at an allergen free factory.

Disclaimer: I received this product for the purpose of this review. This post is based on my personal product experience, all opinions are my own.

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