Often, I ingest a teaspoon with a mix of honey, cayenne, ginger, lemon juice and pureed raw onion as an immune booster. It is a great way to dissolve the mucus from my allergies without throwing my body completely off balance. I make small portions and keep it in my fridge in a small sized mason jar for quick consumption. I'm big on natural remedies. I believe it is important to seek balance through healthy diet and lifestyle choices and sometimes what your body needs can be found in the kitchen.
Disclaimer: I received a sample of Cayenne Pepper from Joy's Teaspoon in exchange for my honest review. No additional compensation was received. All opinions are my own.
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