Monday, June 28, 2010

Rosemary-Ginger Tea

This is a wonderful "feel good" remedy for colds and flu!

1 cup (250 ml) boiling water
1 tablespoon fresh Ginger, grated
1 teaspoon dried Rosemary, or 2 teaspoons fresh Rosemary
Honey (optional)

Important: Due to its stimulating properties, rosemary should be used as an internal infusion for a maximum of 2 cups a day  for no longer than a week at a time. People with high blood pressure should avoid rosemary in other than culinary uses.

1 comment:

  1. Even though it's hot out, I think I might make this tonight! I bet it would be delicious iced. :)

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