Monday, April 26, 2010
Book Review - The Remedy
A world of fast living and heavily processed foods is a toxic world. Our method of cooking food right down to the products we coat our skin in aids us in accomplishing a "toxitarian" lifestyle. This lifestyle can shorten our lifespan and create illness. The Remedy is a really informative book that truly goes beyond normal detox diets. Supa Nova Slom talks about his life growing up and how his toxic body was also further polluting his lifestyle and choices. He talks about love and willpower and how he brought his diet beyond a vegan lifestyle to that of a Chlorophyllian, which he describes as a diet considering of 70 percent greens (green juice) and legumes and other things. He even talks about the importance of water in the diet and how whatever we are consuming for water as a general rule of thumb to double it because no one is drinking enough water. Slom further discusses the best sources of drinking water, talks about colon health and completely breaks down the diet. This book is packed with useful information to completely energize you and completely change your life and the way you look at food!